Our Classes
The Kissaki Method offers both physiological and psychological benefits for the student, and our structured programme will ensure that you get the best from your training.
We provide an “Introduction to Karate” class, where new students can develop the confidence and basic skill base required to progress to a mixed abilities class.
Practice in the mixed abilities class is predominantly partner based providing a much deeper learning curve than the typical method found in many schools. Partner based training gives you immediate feedback – in short you will learn the fundamental principles much more quickly.
Classes are kept small to ensure the best possible learning experience for each student.
Check out our timetable, and you can register your interest by email or call 07952 670349.
Karate…
Pilates at DC Karate for Life…
Pilates mat work classes and 1-2-1 Reformer sessions are available at Don Came Karate for Life!
Excellent as a stand alone exercise programme or as an ancillary practice to help you get more from your other interests and activities, Pilates is low impact and accessible.
With many years of experience with Pilates in a rehabilitation and general exercise setting, we offer the very best tuition that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Express your interest by email, we look forward to training with you soon!
Personal Training with Don Came Sensei…
Many Martial Artists supplement their training at DC Karate - For Life! They do so because we are not just another “school” of karate – we teach a principle based system that can be used to enhance any style.
Our dojo in Eastbourne offers the very best tuition – not just in Karate but also in a number of disciplines that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Express your interest by email, we look forward to training with you soon!
Book a Workshop at DC Karate for Life…
Arrange a workshop with Don Came Sensei for up to five students. Bespoke 2-hour programmes that transcend style are available at the DC Karate for Life dojo in Eastbourne, East Sussex.
Workshops can cover any element of a syllabus and are not restricted by style or association.
Email DC Karate - for Life to express your interest and to discuss your options. We look forward to hearing from you!
Our nei gong practice introduces the student to the standing postures and meditation of Tai Chi. Nei gong calms the mind and softens the body helping to reduce tension.
The chi gong sequences offer gentle, low impact “energy exercises”. These exercises help to increase vitality, mobility, circulation, balance and coordination.
We practice two forms; a specialised short form which introduces the practitioner to the basic movements of Tai Chi (the “Grasp Sparrows Tail” form) and the Yang Chen Fu form. The Yang Chen Fu form is broken down into 3 shorter forms to aid learning.
Email for further details.
Tai Chi…
Book a Class
Whether you are looking for Karate, Mat-work Pilates, Reformer Pilates, Tai Chi or personal training, contact us to book.