Pilates Reformer & Half Trapeze - 1-2-1 Training.
The Pilates Reformer and Half Trap offer a wide variety of functional training, whether it is for rehabilitation, or as part of a regular exercise routine. Great for improving strength, co-ordination and correcting body imbalances, resistance can be adjusted to either challenge or assist movement patterns, building a strong core.
With many years of experience with Pilates in a rehabilitation and general exercise setting, we offer the very best tuition that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Sessions must be pre-booked. Do not pay until your appointment has been confirmed.
The Pilates Reformer and Half Trap offer a wide variety of functional training, whether it is for rehabilitation, or as part of a regular exercise routine. Great for improving strength, co-ordination and correcting body imbalances, resistance can be adjusted to either challenge or assist movement patterns, building a strong core.
With many years of experience with Pilates in a rehabilitation and general exercise setting, we offer the very best tuition that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Sessions must be pre-booked. Do not pay until your appointment has been confirmed.
The Pilates Reformer and Half Trap offer a wide variety of functional training, whether it is for rehabilitation, or as part of a regular exercise routine. Great for improving strength, co-ordination and correcting body imbalances, resistance can be adjusted to either challenge or assist movement patterns, building a strong core.
With many years of experience with Pilates in a rehabilitation and general exercise setting, we offer the very best tuition that will challenge you and help you stay focused and goal oriented.
Let us help you set, reach and surpass those goals!
Sessions must be pre-booked. Do not pay until your appointment has been confirmed.