Karate and the kinetic chain - 24/11/24
EARLY BIRD BOOKING DISCOUNT!
Join me at the Dolphin Leisure Centre, Haywards Heath, to explore the hidden depths of karate. From accessing breath power to activating the kinetic chain, we will practise drills you can take away and use in your studies.
Utilising a broad range of techniques selected from kihon and kata, we will see the versatility and flexibility of this exceptional art.
Dolphin Leisure Centre
Pasture Hill Road
Haywards Heath
West Sussex
RH16 1LY
Sunday 24/11/24 - 11:30-14:30
EARLY BIRD BOOKING DISCOUNT!
Join me at the Dolphin Leisure Centre, Haywards Heath, to explore the hidden depths of karate. From accessing breath power to activating the kinetic chain, we will practise drills you can take away and use in your studies.
Utilising a broad range of techniques selected from kihon and kata, we will see the versatility and flexibility of this exceptional art.
Dolphin Leisure Centre
Pasture Hill Road
Haywards Heath
West Sussex
RH16 1LY
Sunday 24/11/24 - 11:30-14:30
EARLY BIRD BOOKING DISCOUNT!
Join me at the Dolphin Leisure Centre, Haywards Heath, to explore the hidden depths of karate. From accessing breath power to activating the kinetic chain, we will practise drills you can take away and use in your studies.
Utilising a broad range of techniques selected from kihon and kata, we will see the versatility and flexibility of this exceptional art.
Dolphin Leisure Centre
Pasture Hill Road
Haywards Heath
West Sussex
RH16 1LY
Sunday 24/11/24 - 11:30-14:30