Sign up to view this video Join Now Syllabus: Sandan/Yondan, Seminar Extras, • 01/08/2025 Uke bridging drill and Pinan Yodan exercises Previous Gedan Barai Uke (as an underhook), Age Uke, Age Uke You Might Also Like Naihanchi 8 Pinan Shodan 5 alternative Grappling warm-up drills Honiton seminar #05 Gyaku-zuki, mawashi-geri, yoko-geri
Sign up to view this video Join Now Syllabus: Sandan/Yondan, Seminar Extras, • 01/08/2025 Uke bridging drill and Pinan Yodan exercises Previous Gedan Barai Uke (as an underhook), Age Uke, Age Uke You Might Also Like Naihanchi 8 Pinan Shodan 5 alternative Grappling warm-up drills Honiton seminar #05 Gyaku-zuki, mawashi-geri, yoko-geri
