Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Gedan Barai Uke (as an underhook), Age Uke, Age Uke Previous Naihanchi - flow drill Next Uke bridging drill and Pinan Yodan exercises You Might Also Like Shuto-uke: applications 1, 2 & 3 Age uke, gyakuzuki Naihanchi 11 Gyaku-zuki, mawashi-geri, yoko-geri Pinan Nidan/Heian Shodan
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Gedan Barai Uke (as an underhook), Age Uke, Age Uke Previous Naihanchi - flow drill Next Uke bridging drill and Pinan Yodan exercises You Might Also Like Shuto-uke: applications 1, 2 & 3 Age uke, gyakuzuki Naihanchi 11 Gyaku-zuki, mawashi-geri, yoko-geri Pinan Nidan/Heian Shodan
