Sign up to view this video Join Now Pinan Nidan/Heian Shodan, • 17/10/2025 Pinan Nidan/Heian Shodan Previous Karate for Mental Health seminar: part five Next Pinan Shodan/Heian Nidan You Might Also Like Kizami-zuki, gyaku-zuki Pinan Shodan 5 Gyakuzuki, mawashigeri ge-dan Gyakuzuki/opposite punch Common Pathways of Kata and Kihon: explaining the concept.
Sign up to view this video Join Now Pinan Nidan/Heian Shodan, • 17/10/2025 Pinan Nidan/Heian Shodan Previous Karate for Mental Health seminar: part five Next Pinan Shodan/Heian Nidan You Might Also Like Kizami-zuki, gyaku-zuki Pinan Shodan 5 Gyakuzuki, mawashigeri ge-dan Gyakuzuki/opposite punch Common Pathways of Kata and Kihon: explaining the concept.
