Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Takedown technique Empi waza/elbow basics Naihanchi and Niseishi application comparison Pinan Nidan - application from the second kiai turn into neko-ashi, nukite Pinan Shodan 6
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Takedown technique Empi waza/elbow basics Naihanchi and Niseishi application comparison Pinan Nidan - application from the second kiai turn into neko-ashi, nukite Pinan Shodan 6
