Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Shuto uke, (360) shuto uke Naihanchi 4 The four primary block pathways in one continuous flow Common Pathways of Kata and Kihon: the applications Pinan Yodan/Heian Yondan - bunkai
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Shuto uke, (360) shuto uke Naihanchi 4 The four primary block pathways in one continuous flow Common Pathways of Kata and Kihon: the applications Pinan Yodan/Heian Yondan - bunkai
