Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Teisho, surikomi gyakuzuki Previous Gyakuzuki, gyakzuki - with elbow hyper-extension Next Grappling warm-up drills You Might Also Like 10/01/2026 Saturday Morning Keiko - part one Pinan Shodan 3 Lamplugh seminar part six Age-uke 2 Naihanchi and Niseishi application comparison
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Teisho, surikomi gyakuzuki Previous Gyakuzuki, gyakzuki - with elbow hyper-extension Next Grappling warm-up drills You Might Also Like 10/01/2026 Saturday Morning Keiko - part one Pinan Shodan 3 Lamplugh seminar part six Age-uke 2 Naihanchi and Niseishi application comparison
