Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Teisho, surikomi gyakuzuki Previous Grappling warm-up drills Next Gyakuzuki, gyakzuki - with elbow hyper-extension You Might Also Like Pinan Nidan/Heian Shodan Pinan Nidan/Heian Shodan: bunkai Uchi-uke, gyaku-zuki, stepping through, gedan-barai Pinan Nidan - application from the second kiai turn into neko-ashi, nukite Pinan Shodan 4
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Teisho, surikomi gyakuzuki Previous Grappling warm-up drills Next Gyakuzuki, gyakzuki - with elbow hyper-extension You Might Also Like Pinan Nidan/Heian Shodan Pinan Nidan/Heian Shodan: bunkai Uchi-uke, gyaku-zuki, stepping through, gedan-barai Pinan Nidan - application from the second kiai turn into neko-ashi, nukite Pinan Shodan 4
