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Don Came Karate - For Life!
Don Came Karate - For Life!
Home
About Us
Karate & More
Pilates
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Video Gallery
Videos on demand - Beyond Basics
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Karate & More
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Videos on demand - Beyond Basics
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  • Syllabus: 3rd-1st kyu,
  • Syllabus: Sandan/Yondan,
• 01/08/2025

Teisho, surikomi gyakuzuki

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Grappling warm-up drills

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Gyakuzuki, gyakzuki - with elbow hyper-extension

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