Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Teisho, surikomi gyakuzuki Previous Neko-ashi dachi, kin-geri Next Gyakuzuki, gyakzuki - with elbow hyper-extension You Might Also Like Knife Mitigation session one - part five: mid-section thrust alternative Sanbon-Zuki Knife Mitigation session one - part one: Introduction Pinan Nidan/Heian Shodan Uke bridging drill and Pinan Yodan exercises
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, Syllabus: Sandan/Yondan, • 01/08/2025 Teisho, surikomi gyakuzuki Previous Neko-ashi dachi, kin-geri Next Gyakuzuki, gyakzuki - with elbow hyper-extension You Might Also Like Knife Mitigation session one - part five: mid-section thrust alternative Sanbon-Zuki Knife Mitigation session one - part one: Introduction Pinan Nidan/Heian Shodan Uke bridging drill and Pinan Yodan exercises
