Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Knife Mitigation session two - part five: options Ushiro mawashi-geri Naihanchi - flow drill Takedown technique 10/01/2026 Saturday Morning Keiko - part three
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Knife Mitigation session two - part five: options Ushiro mawashi-geri Naihanchi - flow drill Takedown technique 10/01/2026 Saturday Morning Keiko - part three
