Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Haito/ridge hand Gyakuzuki Knife Mitigation session two - part four: cut from the inside Knife Mitigation session one - part seven: downward thrust key points Uchi-uke, gyaku-zuki, gedan-barai
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Haito/ridge hand Gyakuzuki Knife Mitigation session two - part four: cut from the inside Knife Mitigation session one - part seven: downward thrust key points Uchi-uke, gyaku-zuki, gedan-barai
