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Don Came Karate - For Life!
Don Came Karate - For Life!
Home
About Us
Karate & More
Pilates
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Our Teachers
Location
Video Gallery
Videos on demand - Beyond Basics
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Karate & More
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  • Syllabus: 3rd-1st kyu,
• 01/08/2025

Mawashi-geri, ushiro mawashi-geri

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Gedan barai in shiko-dachi, with elbow hyperextension

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Naihanchi - flow drill

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