Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Naihanchi 4 Age-uke, mae-geri (land back), gyaku-zuki Lamplugh seminar part eight Gedan barai uke pathways Gyakuzuki, gyakzuki - with elbow hyper-extension
Sign up to view this video Join Now Syllabus: 3rd-1st kyu, • 01/08/2025 Mawashi-geri, ushiro mawashi-geri Previous Gedan barai in shiko-dachi, with elbow hyperextension Next Naihanchi - flow drill You Might Also Like Naihanchi 4 Age-uke, mae-geri (land back), gyaku-zuki Lamplugh seminar part eight Gedan barai uke pathways Gyakuzuki, gyakzuki - with elbow hyper-extension
