Sign up to view this video Join Now Pinan Shodan/Heian Nidan, • 12/12/2025 Pinan Shodan 5 alternative Previous Pinan Shodan 5 Next Pinan Shodan 6 You Might Also Like Karate for Mental Health seminar: part four Gedan mawashigeri (outside) Pinan Shodan 1 Pinan Nidan - application from the second kiai turn into neko-ashi, nukite Arm drag applications - from Naihanchi/Tekki Shodan
Sign up to view this video Join Now Pinan Shodan/Heian Nidan, • 12/12/2025 Pinan Shodan 5 alternative Previous Pinan Shodan 5 Next Pinan Shodan 6 You Might Also Like Karate for Mental Health seminar: part four Gedan mawashigeri (outside) Pinan Shodan 1 Pinan Nidan - application from the second kiai turn into neko-ashi, nukite Arm drag applications - from Naihanchi/Tekki Shodan
