The Karate Academy

KMA Circuit Training

The KMA fighting fit circuit sessions have been devised by Kayhan based on his experience as a football coach, martial arts instructor and strength and conditioning coach. Sessions are physically and mentally challenging – you will work hard and you will see and feel the results! Don’t delay – book your first session today!

  • For weight control
  • For aerobic fitness
  • For strength & conditioning
  • For fun!

 

KMA CLASSES

Tuesday               6.45 – 7.45pm

Thursday             7.00 – 8.00pm (coming soon)

Friday                  7.00 – 8.00pm

KMA 1:1 private coaching is also available by appointment and all sessions are held at the Karate Academy. Personal training sessions can be booked individually or in blocks of 4.

To book a class or enquire about personal training contact Kayhan on 07557 357344 or email the Academy

KMA PERSONAL TRAINING

The fighting fit circuit sessions have been devised by Kayhan based on his experience as a football coach, martial arts instructor and strength and conditioning coach. Sessions are physically and mentally challenging – you will work hard and you will see and feel the results! Don’t delay – book your first session today!

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